Have a look at what you would like to do....whether that's one thing or EVERYTHING!!

Athletics / Running
Take part in an organised run or have a go at a range of Athletic disciplines. 

Badminton
Learn to play or just swing a racket and have a rally - all abilities welcome.

Cycling
Learn to ride, or ride more for fun and fitness. Use your own bike or one of ours.

Swimming
Want to learn how to swim? Why not do it for FREE in a friendly, supportive environment.

Group Taster Sessions
Take part in all 4 sports; in fun sessions led by friendly instructors.

One-to-One Mentoring
For those that need that extra support to get back into sport. 

Overcome Barriers
Knock down the barriers to your participation in sport and realise your potential